Mudra Magic: A Free Masterclass

 

Using the Hands to Heal

RESERVE MY FREE SPOT!

 

 

Join me for a free, hour long experiential practice of mudras, also known as hand gestures, as a way to seal and distribute energy in the body for healing and emotional support

Mudras are gestures of the hands, face and body that shift and awaken energy to promote physical health, psychological balance and spiritual awakening. 

Gestures of the hands, face and body are part of our everyday body language and in this Mudra Masterclass I will teach you how to use these gestures to invoke different feelings and qualities of energy.

Please be my guest for an hour of learning how to use mudras to facilitate balancing emotional health.

In this LIVE training you will discover:

The five different directions of energy as seen by yoga
 
How to feel the 5 elements in the body as they relate to our emotional and mental health
 
How mudras help to make meditating more accessible
How to shift the nervous system with hand gestures
Different hand, facial and body mudras to transform nervous energy into relaxed energy
JOIN THE TRAINING

I am Jackie Rosenheim, founder of ALIGN Therapeutic Yoga

 

As an Advanced Teacher of Therapeutic Yoga, my style of teaching is gentle and therapeutic with a primary emphasis on alignment, breath and sensations. My close attention to anatomy, along with my slower, nurturing style is appropriate for individuals with pain and seeking emotional wellness.  

My mission is to enable those who suffer from emotional imbalances and chronic pain with the tools and techniques that I both learned and developed. I have worked with many clients in various types of pain and watched them transform from walking into my studio in tears to walking out with a smile on their face. 

My passion for helping people work through their own physical and mental pain through the use of yoga therapy led me to study with the very best teachers in the world. I have studied Yoga Therapy with physical therapists, oncologists, psychologists, Ayurvedic practitioners, medical acupuncturists and MDs. 

I am excited to share my knowledge with you in my free live masterclass.

 

RESERVE MY SPOT