Free 5 Day Breathwork & Meditation Challenge

January 4th-8th 2021, 8am PST daily

This challenge is for anyone who is curious about breathwork and meditation or looking to add a little mindfulness to the New Year. It is for newbies and regular meditators alike! Just come prepared to begin your day with breathing exercises, stillness and a little morning ritual.

Anyone who signs up will have the opportunity to join live via zoom or practice the recordings at your own convenience.

*All participants will be entered into a drawing and the winner will be gifted registration to my upcoming 3 day New Year's Yoga Retreat. Retreat dates are 1/15-1/17.